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This 10-minute routine will increase your confidence and self-esteem

You can quickly learn to develop confidence and a deep sense of self-love ... the rate of improvement accelerates.” β€” Thomas Monson Before going to bed at night, pull out your journal and simply repor...

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How Self-Care Became So Much Work

This dogged self-improvement quest is not the antidote ... Numerous studies support this β€” for example, the Journal of Consumer Research has published research showing that Americans associate busynes...

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Self-ordering kiosks coming: McDonald's to invest $448M in Texas to modernize 840 restaurants

As demonstrated to the Business Journal in March, these upgrades will include new furniture and interiors, self-ordering kiosks ... Its investment in Texas is part of a $6 billion improvement plan nat...

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What Are Nootropics? The Internet Is Buzzing About These Controversial Smart Drugs

In our latest attempt at self-improvement, people are turning to nootropics ... In fact, a 2012 study published in the Journal of American College Health, showed that roughly two-thirds of undergradua...

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Why Self Love Is an Essential Part of Achieving Your Goals

In this video, Entrepreneur Network partner Jack Canfield offers some tips to pull yourself out of a self-doubting, negative mindset to help you embrace who you truly are. Practicing gratitude is the ...

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Are You Comparing Yourself to Others Or to Your Younger Self?

The answer depends on whether you're comparing yourself to others or to your younger self. β€˜Don't compare yourself to others ... Stability and Change across 50 Years," is published in the Journal of P...

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